Collagen is nothing more and nothing less than the most abundant protein in our body. It fulfills many functions, including ensuring the mechanical resistance of our skin.
Over time, we unfortunately produce less and less – which explains a good part of the wrinkles that gradually appear on our faces from the age of 30.
If nothing can hinder physiological aging, it remains possible to integrate sources of collagen into your daily life. This starts with your diet and eventually, as a bonus, through food supplements and skin care that will help you adopt a 360-degree anti-aging ritual.