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Collagen: here's how to integrate it into your anti-aging routine

Collagen is nothing more and nothing less than the most abundant protein in our body. It fulfills many functions, including ensuring the mechanical resistance of our skin. Over time, we unfortunately produce less and less...

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Advice from a pro for enjoying fulfilled sexuality

Sexuality occupies an important part of our lives as fleshly beings. It is therefore completely natural to question our relationship to intimacy, whatever our age or orientation. And if there's anyone who knows about sexual...

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My skin microbiota: I love it, I pamper it

Did you know that 1 cm 2 of your skin is home to 1 million microorganisms? This entire ecosystem brings together commensal bacteria (“neutral”, neither good nor bad), mutualistic (which collaborate with each other for...

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4 “comfort food” recipes to do you good

What if we started the year by pleasing our taste buds? 👨‍🍳 Chef Happy Officine has concocted 4 comforting recipes that are very easy to make at home. Their secret ingredient: a food supplement or...

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I naturally prepare myself for the little ailments of winter

The cold season is back, and with it all those little inconveniences that threaten to spoil our pleasure. To keep only the best of this new winter, we arm ourselves with small rituals that are...

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3 days of relaxation and well-being to experience magical holidays

The end of year celebrations are a delicious excuse to get together. So, between Christmas preparations, meals and gifts, we take advantage of a little moment of respite to press pause. We savor the magical...

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These “clean” and anti-aging active ingredients that have proven themselves

They have become a reference in anti-aging cosmetics! Even if we are sometimes unfaithful to them, it is always to them that we come back. And for good reason, these sure values ​​of better-aging no...

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Happy Christmas: our gift ideas that are sure to please

Santa Officine is back with its bag loaded with lovely surprises for the holidays! This year again, he has holistic, ingenious and original gifts in store for you – and sometimes even ready to give...

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Dr. Clito and Mr. Vulva: I shiver with pleasure

Let’s talk about holistic pleasure! Beyond the physical bond between two bodies, holistic sexuality is also a way of discovering ourselves, listening to ourselves and consciously welcoming our desires. Caresses, atmosphere, thoughts and everything related...

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The (tremendous) virtues of Honey for your skin and hair

Honey is one of our favorite ingredients! Whatever your skin type and hair type, it has all the keys to transforming them. It is a wonderful nutritional resource, rich in enzymes, minerals and trace elements....

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