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Just the essentials: my beautiful skin routine in 3 small steps

Sometimes we tend to do too much for our skin. And she knows how to show us when she reaches saturation. If you have recently suffered from increased skin sensitivity, a suffocated and congested complexion...

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Discomforts no more: sensitive skin under control

Today, 2 out of 3 women say they have sensitive skin. Is environmental change to blame? It is difficult to provide a clear-cut answer to this very thorny question. The fact remains that we, in...

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Let there be light: my beauty ritual without spots or gray areas

The arrival of spring marks the return of the sun and the return of brown spots. Hyperpigmentation is often our #1 concern as we enter middle age. The phenomenon is largely amplified by exposure to...

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Spring makeup trend: the “soft beauty” look

Less effort, more shine. This is undoubtedly the best way to summarize the new “soft beauty” makeup trend, which arrives at just the right time to accompany our spring glow-up. The principle stated loud and...

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Collagen: here's how to integrate it into your anti-aging routine

Collagen is nothing more and nothing less than the most abundant protein in our body. It fulfills many functions, including ensuring the mechanical resistance of our skin. Over time, we unfortunately produce less and less...

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Advice from a pro for enjoying fulfilled sexuality

Sexuality occupies an important part of our lives as fleshly beings. It is therefore completely natural to question our relationship to intimacy, whatever our age or orientation. And if there's anyone who knows about sexual...

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My skin microbiota: I love it, I pamper it

Did you know that 1 cm 2 of your skin is home to 1 million microorganisms? This entire ecosystem brings together commensal bacteria (“neutral”, neither good nor bad), mutualistic (which collaborate with each other for...

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4 “comfort food” recipes to do you good

What if we started the year by pleasing our taste buds? 👨‍🍳 Chef Happy Officine has concocted 4 comforting recipes that are very easy to make at home. Their secret ingredient: a food supplement or...

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I naturally prepare myself for the little ailments of winter

The cold season is back, and with it all those little inconveniences that threaten to spoil our pleasure. To keep only the best of this new winter, we arm ourselves with small rituals that are...

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3 days of relaxation and well-being to experience magical holidays

The end of year celebrations are a delicious excuse to get together. So, between Christmas preparations, meals and gifts, we take advantage of a little moment of respite to press pause. We savor the magical...

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