From anti-aging to happy-aging: instructions for use

#1 Prevention is better than cure

While it is impossible to stop physiological aging, there is one that you can definitely do something about: accelerated aging.

This is the one that results from exposure to pro-oxidant factors, such as pollution, tobacco, UV rays, blue light, etc. Here, yes, you really have the upper hand, because it is an aging process that is easy to prevent with appropriate protection.

Stock up on antioxidants. They're your best allies for limiting the visible effects of oxidative stress and free radicals, whether you're 20 or 60! Look for ingredients like vitamin C and its derivatives ( Aime's The Simple Serum ), vitamin A ( Odacité's Renewing Serum ), and vitamin E ( Q+A's ACE Vitamin Heating Mask ).

Think inside and out. You can also fight oxidative stress from the inside out by choosing drinks rich in plant polyphenols, such as green tea. Don't hesitate to add spices to your menu (cinnamon, turmeric, sumac) and optimize your intake with a dietary supplement. Our favorite: Aime Golden Glow Collagen Powder .

Wear sunscreen. A simple step to preserve your youthful appearance, as UV rays degrade your collagen fibers. The result: deeper, earlier wrinkles. For an easy-to-wear daily sunscreen, choose Le Rub's Everyday Sunscreen SPF30 (transparent) or Odacité's Mineral Drops SPF50 (tinted).

#2 Support instead of stopping

Supporting the physiological aging of our skin means first understanding how it works in order to act in harmony with it.

And in cosmetics, this way of gently supporting biology has a name: biohacking. A completely natural and holistic way of providing the skin with active ingredients that it will recognize and assimilate, integrating them into its overall functioning.

Focus on biomimetic skincare. The Mimétique brand has made it its battle horse against the signs of aging and surface imbalances. It has developed an exclusive complex: SMR-C5, inspired by the skin's composition, to guide its hydration, protection, and regeneration. You'll find it in its serum and cream , for example.

Nourish your skin. With oils, of course, but more importantly, with good, vital nutrients that it can mobilize to keep its epidermal cells functioning. You'll find a slew of biomolecules extracted from sprouted seeds in Alaena Anti-Aging Moisturizing Cream and Alaena Intense Hydration Mask , both formulated with a patented G5-Complex.

Don't forget your classics. Many of the star ingredients in our skincare are actually already produced by our skin and are perfectly suited to a happy-aging routine that respects its needs. This is the case for hyaluronic acid ( Hyaluron serum by Susanne Kaufmann ), ceramides ( Daily vitamin infusion by Indie Lee ) or collagen ( SKIN WEB cream/mask ).

#3 Celebrate rather than hide

Happy aging also means accepting that our wrinkles are part of us and tell us who we are: our joys, our sorrows, our habits. And that it's ultimately a blessing to see all these little peculiarities bloom on our faces. Makeup can help you blur their contours if you wish, but don't see it as a cover-up or a one-size-fits-all solution: it's your perfect ally.

Opt for 2-in-1 makeup. These are all makeup products developed with an active skincare base. They exert a protective action that continues to optimize your skin's natural defenses, in line with your skincare routine. Our favorite: Odacité's SPF50 tinted balm , which combines glowing color, sun protection, and a comfortable texture.

Opt for lightweight formulas. Generally, they migrate much less into fine lines and enhance your fine skin without freezing it under a mask effect. For complexion, check out RMS's Super Tinted Moisturizer , which also contains firming agents. For eyes, you can fall for Ilia's liquid eyeshadows , which smooth the eyelid.

Dare to wear color and glitter . It would be a shame to stifle your personality with insecurities. Allow yourself to vibrate at any age, regardless of what your wrinkles seem to whisper to passersby. Rosy, young-girl cheeks with Aime's healthy glow cream , Hollywood lips with Ilia's Color block : go for it, anything goes!

#4 Upgrade before you sting

And if you've reached a milestone in your aging process and all that isn't enough for you... don't forget that modern cosmetics—even "clean" cosmetics—are constantly innovating to offer you ever more remarkable performance, with proven results on wrinkles, spots, and the like. These are very advanced treatments, but not as advanced as a cosmetic surgeon's needle. And that's a good thing. 😉

Treat yourself to the Rolls Royce of better-aging. Mature skin, Nuori's Infinity Bio range is for you. Its strength: high-tech active ingredients that boost the synthesis of youthful skin proteins, including hyaluronic acid, collagen, and elastin. The complete routine consists of 3 steps: Bio-Fusion A+ serum , Bio-Catalyst cream , and Bio-Fusion eye contour .

Massage, massage, massage. Mechanical stimulation remains one of the best ways to boost your metabolism and tissue activity. The key is that these self-massages are regular. To accompany your ritual, you can choose between traditional gua sha or fun face cupping suction cups (face, neck, décolleté).

Supplement yourself. Dietary supplements are a real plus, and it would be a shame to overlook their enhancing effects on your overall beauty routine. If you want to calmly support your aging skin, we recommend On veux des jolies pommettes by Atelier Nubio (wrinkles, dryness) or Clear Glow by Aime (dark spots).